A Taste of The Life Plan | 16 March 2024 | Free | Online

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Have you seen yourself repeating the same negative behaviours or the same negative mental loops over and over again that take you to the same unproductive outcome? These are a good sign that you are trapped in reactive emotions rather than living in expansive, open feelings.  The good news is that there is hope!

This one-hour Taste of the Life Plan will introduce you to  a technique that  will reveal a way to free yourself of the constriction and reactive emotions that bind and even plague your life by flipping them – transforming them, really –  into expansive and responsive feelings.

In this brief Taste, led by SOI Certified Practitioner Samantha Smallwood-Pounds, we will explore the difference between reactive emotions that bind and responsive feelings that free us, and involve you in imagery exercises that will have you directly experience this change -the “flip” – from emotion to feeling.  SOI’s Life Plan was designed to give you the tools you need to transform your life.

A Taste of The Life Plan | Saturday 16 March 2024 | 11:00 AM – 12:00 PM (NY) / 4:00 PM – 5:00 PM (London, UK) | Free | Online  (adjust to your local time)

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A Taste of The Life Plan | Saturday 16 March 2024 | 11:00 AM – 12:00 PM (NY) / 4:00 PM – 5:00 PM (London, UK) | Free | Online  

Ever felt stuck emotionally –  reacting in ways you’d prefer didn’t happen?

Through a technique developed by SOI founder Catherine Shainberg, The Life Plan will reveal a way to free yourself of the emotional reactivity, the jagged emotions that bind, constrict and even plague your life by flipping them – transforming them, really –  into feelings that allow a responsive and expansive experience.

We all experience emotions,  irrespective of how different we may each be.  The rise and fall of these powerful energies is triggered by our encounters in everyday life.  Some of them we handle with ease, even nonchalance but others stay with us through the years, like dogged companions lurking next to us, refusing to leave no matter how hard we try to banish, ignore, or think them away with logic.  But there is hope!

In this brief Taste of the Life Plan, we will introduce you to the difference between emotions that bind and feelings that free us, and involve you in imagery exercises that will have you directly experience this change, this “flip” from emotion to feeling.  The SOI Life Plan was designed to give you the tools you need to transform your life.

The pathways of emotions are always constrictive and reactive, but the pathways of feelings are responsive and expansive, and like expanding rings on a pond when a stone has been thrown in, they wash away the rough edges of reactive emotions to set you on the pathway to true freedom.

A feeling will instantly clear out all emotions. You cannot be angry when you feel love. There is no place in your body for the two to coexist. Whereas emotions are reactions, a feeling is a response.  cfrustration, guilt and resentment are emotions.  The Life Plan will help transform emotions into feelings, and manifest a new pathway to a fulfilling life.

Please join SOI Certified Practitioner Samantha Smallwood-Pounds for a very special free workshop intended to help you find your Life Plan.

Fee: Free

Registrants will receive a Zoom link with invitation details.